Sore Throat Home Remedies

Sore throat (pharyngitis) is very common. It is usually caused by an infection in the throat. Soreness in the throat may be the only symptom. In addition, you may also have a hoarse voice, mild cough, fever, headache, feel sick, feel tired, and the glands in your neck may swell. It may be painful to swallow. The soreness typically gets worse over 2-3 days and then usually gradually goes within a week. In about 1 in 10 cases the soreness lasts longer than a week. You may also develop a sore throat if you have a cold or flu-like illness.

Sore Throat Home Remedies

Sore Throat treatment using Bishop’s Weed
Bishop’s weed is valuable for sore throat treatment. An infusion of the seeds mixed with common salt can be used beneficially as a gargle in an acute condition caused by a cold.

Sore Throat treatment using Cinnamon
Cinnamon is regarded as an effective remedy for a sore throat resulting from a cold. One teaspoon of coarsely powdered cinnamon, boiled in a glass of water with a pinch of pepper powder, and two teaspoons of honey can be taken as a medicine in the treatment of this condition. Two or three drops of cinnamon oil, mixed with a teaspoon of honey, also give immense relief

Sore Throat treatment using Tamarind
Tamarind is also beneficial in the treatment of sore throat. Tamarind water should be used as a gargle. A powder of the dry leaves and an infusion of the bark can also be used for preparation of a gargle for treating sore throat

Sore Throat remedy using Fenugreek Seeds
A gargle prepared from fenugreek seeds has been found to be a very effective remedy for treating a sore throat. To prepare this gargle, two tablespoons of fenugreek seeds should be put in a litre of cold water and allowed to simmer for half an hour over a low flame. This should then be allowed to cool to a bearable temperature, strained, and then used entirely as a gargle.

Sore Throat treatment using Mango Bark
Mango bark is efficacious in the treatment of a sore throat and other throat disorders. Its fluid, which is extracted by grinding, can be applied locally with beneficial results. It can also be used as a throat gargle. This gargle is prepared by mixing 10 ml of the fluid extract with 125 ml of water

Sore Throat cure using Henna
The leaves of henna are useful as a sore throat cure. A decoction of the leaves can be used as a

Sore Throat cure using Holy Basil
The leaves of holy basil have also been found beneficial in the in curing sore throat. Water boiled with basil leaves should be taken as a drink, and also used as a gargle to relieve a sore throat

Sore Throat remedy using Kantakari
The herb kantakari is a valuable in sore throat remedy. An extract of the plant should be used as a gargle for this purpose. This extract is prepared by continuously boiling the plant in about two litres of water after washing it thoroughly

Sore Throat treatment using Liquorice

Liquorice is a recognized home remedy for sore throat in all parts of India. A small piece of raw liquorice should he chewed or sucked for treating this condition. The healing property of the herb soothes inflammation quickly

Sore Throat remedy using Belleric Myroblan
The herb “belleric myroblan” is a valuable sore throat remedy. A mixture of two grams of the pulp of the fruit, a quarter teaspoon of salt, half a teaspoon of powdered long pepper and two teaspoons of honey should be administered in the treatment of this condition. The fried fruit can also be roasted after covering it with wheat flour, and used as a cure for a sore throat.

Sore Throat cure using Sage
Sage is another effective cure for a sore throat. Half a litre of boiling water should be poured on a handful of sage leaves. When moderately cool, a little vinegar and honey should be added according to taste. This mixture should be used as a gargle. A teaspoon of this mixture call also be taken internally at the same time

Sore Throat remedy using Tea Decoction
A decoction made from tea leaves is very beneficial in the treatment of a sore throat. This decoction, mixed with a pinch of salt, should be used as a gargle. It can be used two or three times daily for obtaining relief. It is not necessary to use fresh leaves for this purpose. Boiling water can be poured over used tea leaves in the tea jug and this decoction used as a gargle.

Good to know:

Smoking, breathing very dry air, and cheering loudly or yelling are examples of irritants that can cause you to get a sore throat. Sore throats caused by smoking, dry air, or yelling will go away on their own once you give your throat a rest (and drink plenty of water!).

>>>Causes & Symptoms of Sore Throat>>>

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