Kidney stones can form when the urine contains too much of certain substances. These substances can create small crystals that become stones. Kidney stones may not produce symptoms until they begin to move down the ureter, causing pain. The pain is usually severe and often starts in the flank region, then moves down to the groin.
Kidney Stone Diet Herbal Remedy Treatment
How to pass kidney stones naturally?
To dissolve uric acid stones, alkalinization therapy (a form of treatment of kidney stones consisting of the reduction of acidity in the urine) is essential. This can be done naturally or synthetically. However, this article is about natural alkalinization therapy.
Increase your liquid intake – Dehydration is a major risk factor for kidney stones. Drinking lot of water and natural juice allows your body to diluting elements present in the urine. If you suffer or at risk of kidney stones, you should drink at least 8 glasses of water per day for less active people, and at least 10 glasses for athletes; this preventive and curative method facilitates the release of stones that already formed and prevents formation of others. Although it can be annoying, it is also important to drink a glass of water during the night. During hot season, you should drink even more.
Eat more fruits and vegetables – If you have kidney stones, curative effects of eating fruits is enormous. A diet rich in fruits participates in many vital body functions, including increasing citrate, a major inhibitor of crystallization of salts in your urine. However, consumption of certain fruits and vegetables must be limited.
Lemonades and grapefruit juice significantly increase urinary excretion of citrate, calcium and magnesium. Citrus fruit juices could represent a natural alternative
Orange juice is also recommended; it increases citrate in the urine while reducing the crystallization of uric acid and calcium oxalate.
Limit your protein intake – high protein intake tends to cause crystallization of salts in the urine, by increasing the level of calcium, oxalate and uric acid, and lowering the level of citrate (a key substance in the prevention of formation of kidney stones). Animal proteins (meat, fish, poultry, game, etc.) are most often involved in this disorder.
It is important that you reduce consumption of foods high in oxalate: chocolate, peanuts, hazelnuts, asparagus, beets, spinach, rhubarb, etc.
Reduction of salt in your diet is also essential. Salt and salted products promote formation of calcium in the urine, which leads to kidney stones. In addition, avoid beer and soft drinks. These drinks are too acidic for your urine; they can lead to formation of stones. Certain supplements such as vitamin C must be taken in small quantities.
Other Kidney Stones treatment
Give warm enemafollowed by a hot bath - The patient should be given a large warm enema, followed by a hot bath with a temperature of 37.8oC, gradually increased to 44.5°C. During the bath, the head should be wrapped in a cold towel. Hot fomentation applied across the back in the region of the kidneys will relieve the pain.
Yogasanas are also helpful – Certain yogasanas such as pavanmuktasana, uttanpadasana, bhujangasana, dhanurasana, and halasana are also beneficial as they activate the kidneys.
>>>See also: What is kidney stones?<<<
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[...] to keep your urine clear (about 8 to 10 glasses of water a day). Some people are more likely to get kidney stones because of a medical condition or family [...]