Common Cold

Common Cold Remedies

Sneezing, scratchy throat, runny nose everyone knows the basic signs of a cold, probably the most regular illness well-known. Common cold also known as acute coryza, common cold is not a one time disease and may appear and re-appear several times a year. It is most common though adults are also a victim of this disease. Common cold lasts for about 3 to 10 days and mostly affects the nose. Sometimes there is blockage in the ears as well. Bronchial tubes and sinus can also be affected. The symptoms of common cold are soreness of throat, congestion of nasal passages, running nose, sneezing, headache, chill and body ache.

Common Cold Symptoms
runny nose, nasal congestion, and sneezing

Symptoms of the common cold generally begin 2 to 3 days after infection and include:

- Mucus buildup in your nose
- Difficulty breathing through your nose
- Swelling

Fever is generally slight but can climb to 102 degrees Fahrenheit in infants and young children. Cold symptoms can last from 2 to 14 days, but like most people, you’ll probably recover in a week. If symptoms reappear often or last much longer than 2 weeks, you might have an allergy rather than a cold.

Causes of Common Cold

- Human metapneumovirus
- Coronavirus 229E
- Rhinovirus
- Respiratory syncytial virus
- Adenovirus
- Parainfluenza
- Coronavirus OC43
- Low vitality
- Exposure to cold
- Lack of sleep
- Depression
- Fatigue
- Sudden changes in temperature
- Dust and other irritating inhalations
- Unhealthy food
- Excess intake of red meat
- Stress
- Smoking
- Consuming alcohol and/or drugs

>>>Common Cold Remedies<<<