Athletes Foot Remedy

Athlete’s foot is a catching skin disease that affects the area between the toe fingers. It is primarily a fungal infection caused by the parasitic fungus dermatophytes. Medically identified as tines pedis, the fungi live off dead skin cells and flourish in moist, warm places, such as gyms, locker rooms, showers and swimming pools.

Symptoms for Athletes foot

The symptoms of athletes’ foot are burning sensation between toes, itching, redness, scaling and blistering. The infection is transmittable and can be caused by sharing the footwear of an infected person. Athlete’s foot, however, is treatable and can be cured easily as well.

Causes for Athletes Foot
Growth of the fungus is the main cause

Moist and damp conditions are suitable for the growth of the fungus causing athletes foot. They mostly occur on feet as shoes and commonly visited places like swimming pool, showers, bathrooms and so on provides the right environment for the fungus to grow. You can get infected by sharing socks or shoes with an infected person. Sometimes you may get infected through pets because they carry the fungus on their fur.

Home Remedy For Athlete’s Foot

• For athletes’ foot, a simple home remedy would be a solution of one part vinegar and four parts warm water. Soak the feet in this solution for half an hour, twice in a day.

• Baking soda paste would also be helpful in curing this infection. Take a 1 tbsp baking soda and add some water, to form a paste. Apply
  the paste on the affected area. Once dry, rinse off and let your feet dry.

• Add 40 drops of tea tree oil to a liter of water. Immerse your feet in this solution for about ten minutes. After this, dry your feet with a towel. Use a dryer to make sure that there is no moisture left in between the toes. After that, apply a few drops of tea tree oil in the infected region.

• Mix one part of pure apple cider vinegar with one part of warm water and soak the feet, in the solution, for about 20 minutes. Cleanse the feet both before and after immersing, using a gentle soap. After the treatment, ensure that the feet are completely dry. Follow this remedy two times a day, for 1-2 weeks, depending on the severity of the situation.

• Using boric acid, Epsom salt and vinegar would be an effective way of getting rid of the fungus. Take a large bowl and partially fill it with hot water. Add 1 cup vinegar, 1/4 cup Epsom salt and 3 tbsp boric acid. Make sure that boric acid has been whisked well. Soak your feet in the water for about 15 minutes and dry thoroughly.

• Apply cornstarch on your feet, including the area between the toes as well, before putting on soaks and shoes. This will keep the feet dry and help in curing athlete’s foot.

Tips for preventing athletes foot

Always keep your feet dry. Use hair dryer to dry your feet rather than towels. Use some antiperspirant to keep your toe fingers dry. Use antifungal powder rather than antifungal cream. Use cotton socks. Clean your shoes from inside using a paper or a cotton cloth. Use only natural fiber footwear. Use mild soaps and avoid deodorant soap.

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